Best running headphones 2022: Step up your workout

Whether you’re a seasoned runner or just starting on your running journey, the best running headphones are a vital part of your training. You can play your favorite tunes, podcasts, or even have a virtual coach to pace your run. We’ve picked and reviewed the very best running headphones available out there now, so read on to find the perfect pair for you! 

Take it from the experts – using headphones while you exercise can make all the difference. „A good song can help with rhythm – helping to set your pace, especially if you choose a playlist with a BPM that suits your workout type,“ Sara Clarke, personal trainer and founder of Fitting in Fitness, told Live Science. As well as boosting your motivation, the right soundtrack can help you enhance your performance. Having a playlist just for running is a good idea, Sara said, as it can help you focus on your breathing and pace.